![]() One of them, according to researcher Steven Starker is this: Still, there are positive effects to be noted. When discussing the arguments of opponents of these books, he coins existing terms to describe them: ‘psychobabble’, ‘false hope syndrome’, and the problem of ‘one-size fits all’. In this article, Bergsma studies the different types of psychological self-help books – such as The Four Agreements – and their possible positive effects. ![]() What exactly are the Four Agreements? Arlo Laibowitz explores these ancient suggestions for ways of living your life in happiness.ĭo self-help books help? This simple and provocative question is the title of an article by Ad Bergsma in the Journal of Happiness Studies.
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